Is LOAF CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa powder
cocoa drops
cocoa butter
chocolate liquor
chocolate drops
nonfat milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, EGGS, ENRICHED BLEACHED BREAD FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SOYBEAN OIL, WATER, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER] AND VANILLIN [ARTIFICIAL FLAVOR], MILK), COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN [EMULSIFIER] AND NATURAL VANILLA FLAVOR), NONFAT MILK, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY, DEXTROSE, EMULSIFIERS (DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE WITH CALCIUM SILICATE), WHEAT GLUTEN, SALT, SODIUM BICARBONATE, CARAMEL COLOR, CALCIUM PROPIONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, ARTIFICIAL FLAVOR MONOCALCIUM PHOSPHATE, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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