Is Locako Coffee Creamer Nootropic-Performance Vanilla Toffee (MCT Oil & Collagen) 300g Vegetarian?


Ingredients
Coconut Milk Powder, Pasture Raised Bovine Collagen, Coconut Mct Oil Powder, Non Gmo Xylitol, Natural Flavours, Organic Maca Powder, Siberian Ginseng Extract, L-theanine, Ashwagandha, Organic Lions Mane Extract, Sunflower Lecithin, Monk Fruit Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


