Is Local Roots Fresh Sunny Cranberry Salad Kit, Fresh Sunny Cranberry Dairy Free?
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Ingredients
LEAFY GREENS BLEND, RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED BUTTERMILK, DISTILLED VINEGAR, SALT, EGG YOLK, SUGAR, WHEY PROTEIN CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, SPICE, POLYSORBATE 60, NATURAL FLAVORS, SODIUM BENZOATE ADDED AS PRESERVATIVE, LACTIC ACID, GARLIC EXTRACT.), SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER AND/OR COTTONSEED OIL, SALT), CRAISINS (CRANBERRIES, SUGAR, SUNFLOWER OIL)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.