Is LOFTHOUSE COOKIES, CAKE BITES, SPICE CAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONINITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, EGGS, CONTAINS2% OR LESS OF: CANDY CRUNCHLET (SUGAR, CORN SYRUP, CORN FLAKES, WHEAT FLOUR, PALM OIL NATURAL FLAVOR, YELLOW 6, YELLOW 5, SOY NATURAL FLAVOR, YELLOW 6, YELLOW 5, SOY LECITHIN), TOPPING (SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CINNAMON), MODIFIED FOOD STARCH, CINNAMON, MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), SPICE, NATURAL FLAVORS, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, CORN STARCH, SODIUM PROPIONATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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