Is Lofthouse Frosted Sugar Cookies, Orange Harvest 10 ct Vegan?


Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto (Color), Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Corn Starch, Vegetable Oil (Palm Kernel Oil, Palm Oil, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean Oil)), Skim Milk, Colors (Yellow 6 Lake, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6), Dextrin, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Confectioner's Glaze (Lac Resin), Cocoa (Processed With Alkali), Food Starch-modified, Polysorbate 60, Carnauba Wax, Sodium Propionate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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