Is Lofthouse Galaxy Brownie Vegetarian?

Ingredients

Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Invert Sugar, Cocoa (processed With Alkali), Contains Less Than 2% Of Fructose, Modified Corn Starch, Nonfat Milk, Rice Flour, Corn Starch, Baking Soda, Salt, Palm Oil, Colors (caramel Color, Blue 1, Vegetable Juice, Yellow 5, Yellow 6, Blue 2), Palm Kernel Oil, Polysorbate 60, Cellulose Gum, Carrageenan, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Cocoa Powder. Contains Eggs, Milk, Soy and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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