Is Lofthouse Harvest Frosted Mini Sugar Cookies 10.5 oz Clam Shell Vegan?
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Ingredients
Powdered Sugar (Sugar, Cornstarch), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Two Percent Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto Color, Vitamin A Palmitate), Water, Sugar, Contains Two Percent Or Less Of: Rice Flour, Eggs, Soybean Oil, Corn Syrup, Nonfat Milk, Whey Protein Concentrate, Lactose, Sodium Caseinate, Corn Syrup Solids, Milk Protein Concentrate, Food Starch-modified, Natural And Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Oil (Palm Kernel And/or Palm Oil And/or Partially Hydrogenated Cottonseed And Soybean Oils), Salt, Cornstarch, Mono-and Diglycerides, Cellulose Gum, Carrageenan, Soy Lecithin (Emulsifier), Gum Tragacanth, Gum Arabic, Confectioner's Glaze, Polysorbate 60, Titanium Dioxide, Red 3 & 40, Red 40 Lake, Yellow 5 & 6, Yellow 5 & 6 Lakes, Blue 1 & 2, Blue 1& 2 Lakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.