Is Lofthouse Short Bread Cookies Tray Holiday! Vegetarian?

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto (Color), Calcium Disodium Edta , Artificial Flavor, Vitamin A Palmitate), White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide (Color), Soy Lecithin (Emulsifier), Vanilla Extract), Eggs, Contains 2% Or Less Of: Corn Starch, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean Oil)), Dextrin, Natural & Artificial Flavors, Salt, Soy Lecithin (Emulsifier), Colors (Yellow 5, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Confectioner's Glaze (Lac Resin), Corn Syrup Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Carnauba Wax, Sodium Propionate, Whey

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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