Is Lola’s GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon essence
- lemon juice from concentrate
- lemon oil
- lime juice
- citric acid
- cayenne pepper
- red habanero peppers
- red habanero mash
- red jalapeno peppers
- +9 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Jalapeno Peppers, Water, Green Chili Peppers, Yellow Onion, Cilantro, Garlic Salt, Lemon Juice from Concentrate (Filtered Water, Lemon Juice Concentrate, Lemon Essence, Lemon Oil), Chili Powder, Red Jalapeno Mash (Red Jalapeno Peppers, Salt), Red Habanero Mash (Red Habanero Peppers, Salt), Soybean Oil, Cayenne Pepper, Lime Juice, White Distilled Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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