Is Loma Blue 5 Bean Chili - 15 oz. (Pack of 8) GERD Friendly?
Why it's a maybe for GERD friendly
- dehydrated garlic
- tomato puree
- tomato paste
- diced tomatoes
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Diced Tomatoes, Non-gmo Textured Soy Protein Concentrate, Water For Hydration, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of Soybean Oil, Corn Starch, Brown Sugar, Dehydrated Onion, Dehydrated Garlic, Salt, Red Pepper, Paprika, Soy Sauce (Water, Soybeans, Salt), Molasses, Spices, Natural Smoke Flavor, Contains Non-gmo Soy, No Trans Fat, No Cholesterol, No
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Loma Blue 5 Bean Chili - 15 oz. (Pack of 8) is available at 1 retailer
About this product
Soup · Can


