Is Loma Blue 5 Bean Chili - 15 oz. (Pack of 8) Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

non-gmo soy
soybeans
2% of soybean oil
soy sauce
non-gmo textured soy protein concentrate

non-gmo soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Diced Tomatoes, Non-gmo Textured Soy Protein Concentrate, Water For Hydration, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of Soybean Oil, Corn Starch, Brown Sugar, Dehydrated Onion, Dehydrated Garlic, Salt, Red Pepper, Paprika, Soy Sauce (Water, Soybeans, Salt), Molasses, Spices, Natural Smoke Flavor, Contains Non-gmo Soy, No Trans Fat, No Cholesterol, No

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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