Is Loma Linda Blue - Plant-Based Complete Meal Solution - Heat & Eat Hearty Stew (10 oz.) (Pack of 3) - Non-GMO, Gluten Free Gluten Free?
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Ingredients
Water, Potatoes, Diced, Dehydrated Carrots, Non-gmo Textured Soy Protein, Portabella Mushrooms, Green Peas, Tomato Paste, Potato Starch, Organic Maltodextrin From Tapioca, Celery Flakes, Salt, Soybean Oil, Sugar, Natural Flavors From Non-meat Sources, Ground White Pepper, Caramel Color, Spices, (Vegan), :
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.