Is Loma Linda Blue - Plant-Based Complete Meal Solution - Heat & Eat Italian Bolognese (10 oz.) (Pack of 3) - Non-GMO Dairy Free?
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Ingredients
Water, Udon Noodles (Wheat Flour, Sodium Carbonate, Salt, Soybean Oil), Non-gmo Textured Soy Protein, Crushed Tomatoes, Tomato Paste, Onion, Extra Virgin Olive Oil, Diced Carrots, Salt, Sugar, Yeast Extract, White Pepper Powder, Celery, Spices, (Vegan), :
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.