Is Loma Linda Blue - Plant-Based Complete Meal Solution - Heat & Eat Italian Bolognese (10 oz.) (Pack of 3) - Non-GMO Vegan?
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Ingredients
Water, Udon Noodles (Wheat Flour, Sodium Carbonate, Salt, Soybean Oil), Non-gmo Textured Soy Protein, Crushed Tomatoes, Tomato Paste, Onion, Extra Virgin Olive Oil, Diced Carrots, Salt, Sugar, Yeast Extract, White Pepper Powder, Celery, Spices, (Vegan), :
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.