Is Loma Linda Blue Taco Filling -- 10 oz Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, savory flavor with a flaky, moist texture that breaks into tender pieces when heated. Frequently used as a quick taco or burrito filling, on tostadas, in quesadillas, salads, or mixed into casseroles. Reviews commonly mention convenience, consistent portioning, and ease of preparation. Versatile, portable, and suitable for quick meals.

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Why it's a maybe for gluten free

natural smoke flavor
2% of yeast extract
natural flavor from non-meat sources

natural smoke flavor

Dietitian note

Smoke flavor may sometimes use barley malt flour as an ingredient. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Non-gmo Textured Soy Protein Concentrate, Water For Hydration, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Garlic Powder, Organic Maltodextrin From Tapioca, Salt, Sugar, Spices, Dextrose, Cumin Ground, Onion Powder, Rice Flour, Potato Starch, Paprika, Natural Flavor From Non-meat Sources, Black Pepper, Dehydrated Green Bell Pepper, Natural Smoke Flavor, Citric Acid, (Vegan), :

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.