Is Loma Linda Blue Taco Filling -- 10 oz Vegetarian?
Description
Mild, savory flavor with a flaky, moist texture that breaks into tender pieces when heated. Frequently used as a quick taco or burrito filling, on tostadas, in quesadillas, salads, or mixed into casseroles. Reviews commonly mention convenience, consistent portioning, and ease of preparation. Versatile, portable, and suitable for quick meals.
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Description
Mild, savory flavor with a flaky, moist texture that breaks into tender pieces when heated. Frequently used as a quick taco or burrito filling, on tostadas, in quesadillas, salads, or mixed into casseroles. Reviews commonly mention convenience, consistent portioning, and ease of preparation. Versatile, portable, and suitable for quick meals.
Ingredients
Water, Non-gmo Textured Soy Protein Concentrate, Water For Hydration, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Garlic Powder, Organic Maltodextrin From Tapioca, Salt, Sugar, Spices, Dextrose, Cumin Ground, Onion Powder, Rice Flour, Potato Starch, Paprika, Natural Flavor From Non-meat Sources, Black Pepper, Dehydrated Green Bell Pepper, Natural Smoke Flavor, Citric Acid, (Vegan), :
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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