Is Loma Linda Chili 20 oz. Vegetarian?
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Ingredients
Water, Red Beans, Wheat Gluten, Tomato Paste (Tomatoes, Salt), Soybean Oil, Contains 2% Or Less Of Salt, Modified Corn Starch, Dried Onion, Hydrolyzed Soy Protein, Corn Protein, Monosodium Glutamate, Sugar, Caramel Color, Autolyzed Yeast Extract, Garlic Powder, Corn Syrup, Dextrose, Vitamins And Minerals (Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Paprika Extract, Corn Oil, Spices, Disodium Inosinate, Disodium Guanylate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.