Is Loma Linda Little Links, 19-Ounce Cans (Pack of 12) Vegetarian?

Ingredients

Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour, Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L-lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Natural Smoke Flavor, Brine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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