Is LONDON PUB, STEAK & CHOP SAUCE, ORIGINAL, ORIGINAL Vegan?
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Ingredients
Water, Sugar, Vinegar, Malt Vinegar, Tomato Paste, Apple Puree, Salt, Modified Food Starch, Ginger Puree, Worcestershire Sauce (Distilled Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate as a Preservative], Natural Flavoring, Caramel Coloring, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Molasses, Hydrolyzed Soy Protein, Dried Onion, Caramel Coloring, Garlic Powder, Gum Gum, Xanthan Gum, Spice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.