Is LONDON PUB, STEAK & CHOP SAUCE, ORIGINAL, ORIGINAL Vegetarian?
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Ingredients
Water, Sugar, Vinegar, Malt Vinegar, Tomato Paste, Apple Puree, Salt, Modified Food Starch, Ginger Puree, Worcestershire Sauce (Distilled Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate as a Preservative], Natural Flavoring, Caramel Coloring, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Molasses, Hydrolyzed Soy Protein, Dried Onion, Caramel Coloring, Garlic Powder, Gum Gum, Xanthan Gum, Spice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.