Is LONE STAR, KING CAKE, CINNAMON Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A (PALMITATE ADDED), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CINNAMON, YEAST, EGGS. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOY FLOUR, WHEY, NONFAT MILK, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, SODIUM BENZOATE (AS PRESERVATIVE), STABILIZERS, TOCOPHEROLS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL COLORS & FLAVORS, CARNAUBA WAX, FD&C BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, RED 3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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