Is Long grain rice Gluten Free?

Ingredients

Cooked Long Grain Rice (98%) [Water, Long Grain Rice], Sunflower Oil, Salt. SUITABLE FOR VEGANS HEATING INSTRUCTIONS 750W 2 900W 1% mins mins MICROWAVE: Gently squeeze the closed pouch to separate the rice. Tear a small opening of about 2cm at the top of the pouch. Place the pouch upright in the microwave and heat for time indicated above. Allow to stand for 30 seconds. 3-4 mins NUTRITION Typical values as sold Energy PAN FRY: Heat a tablespoon of oil (15 ml) in a wok or frying pan, place contents of indicated above, stirring often. pouch into the pan and heat gently for time ENSURE PRODUCT IS PIPING HOT THROUGHOUT, DO NOT REH OUR SUGGESTIONS SERVING Fat of which satu Carbohydrate of which suga Fibre Protein Salt NUMBER OF SER Intake of an avera STORAGE 1 AMBIENT - Store in a cool d keep refrigerated CAUTION - Take care when the pouch as hot st FREE FROM

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Grain · Pouch