Is LONG GRAIN & WILD RICE, HERB & BUTTER GERD Friendly?

Description
Light, fluffy long-grain rice contrasted by firm wild kernels delivers a mixed texture; savory, aromatic seasoning provides a rounded, slightly rich taste. Commonly used as a quick dinner side, accompaniment to poultry or fish, or stirred into casseroles. Reviewers praise convenience and texture, noting occasional variability in seasoning intensity reported.
Why it's not GERD friendly
- citric acid
- cream
- milk
- garlic
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, fluffy long-grain rice contrasted by firm wild kernels delivers a mixed texture; savory, aromatic seasoning provides a rounded, slightly rich taste. Commonly used as a quick dinner side, accompaniment to poultry or fish, or stirred into casseroles. Reviewers praise convenience and texture, noting occasional variability in seasoning intensity reported.
Ingredients
LONG GRAIN PARBOILED RICE, WILD RICE, SALT, CREAM, CORN SYRUP SOLIDS, ONION*, MALTODEXTRIN, NONFAT MILK, SPICES, DEXTROSE, YEAST EXTRACT, CHICKEN FAT, GARLIC*, NATURAL FLAVORS, TURMERIC, CARAMEL COLOR, CITRIC ACID, BUTTER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
LONG GRAIN & WILD RICE, HERB & BUTTER is available at 1 retailer
About this product
Grain · Pouch


