Is Longos Apple Walnut Quinoa Spinach Salad Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- goat cheese pasteurized goatas milk
- microbial enzyme
- natural flavour
- natural flavouring
goat cheese pasteurized goatas milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spinach, Tangy Dressing Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Stoneground Mustard, White Distilled Vinegar, Grade Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring, Cornstarch, Lemon Juice Concentrate, Natural Flavour, Garlic, Xanthan Gum, Orange Extract, Cranberries, Quinoa, Apple, Goat Cheese Pasteurized Goatas Milk, Cellulose Powder, Sea Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme, Green Onion, Walnuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Longos Apple Walnut Quinoa Spinach Salad is available at 1 retailer
About this product
Vegetable · Pouch