Is Longos Artichoke & Asiago Dip GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream cheese
- asiago cheese
- lemon juice concentrate
- garlic
- garlic puree
- milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mayonnaise (Canola Oil, Water, Liquid Whole Egg And Yolk, Salt, Vinegar, Sugar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta), Artichokes, Asiago Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose Powder), Cream Cheese (Milk , Bacterial Culture, Salt, Microbial Enzyme, Potassium Sorbate), Garlic Puree (Garlic, Canola Oil, Citric Acid), Dehydrated Red Peppers, Sea Salt, Parsley, Citric Acid, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Longos Artichoke & Asiago Dip is available at 1 retailer
About this product
Dip · Spreadable


