Is Longos Artichoke & Asiago Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream cheese
asiago cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mayonnaise (Canola Oil, Water, Liquid Whole Egg And Yolk, Salt, Vinegar, Sugar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta), Artichokes, Asiago Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose Powder), Cream Cheese (Milk , Bacterial Culture, Salt, Microbial Enzyme, Potassium Sorbate), Garlic Puree (Garlic, Canola Oil, Citric Acid), Dehydrated Red Peppers, Sea Salt, Parsley, Citric Acid, Spices

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