Is Longos Bake Your Own Pastel De Nata (custard tarts) Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Vegetable Fat (Palm Oil, Soya Bean Oil, Sunflower Oil In Varying Proportions, Water, Salt, Emulsifiers: E322 And E471, Dextrose, Acidity Regulator: E330, Natural Flavouring, Color (E160a)), Salt, Filling: Water, Sugar, Egg Yolk, Semi Skimmed Milk Powder, Egg, Corn Starch, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Longos Bake Your Own Pastel De Nata (custard tarts) is available at 1 retailer
About this product
Snack · Piece