No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is StarKist Lunch To-Go Mix Your Own Tuna Chunk Light in Water - 4.1 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Starkist Lunch to Go Mix Your Own Tuna Chunk Light in Water 41 oz is a convenient and flavorful option for tuna salad lovers. This product includes all the necessary ingredients to create a delicious lunch on the go. The highlight of the package is the 2.6 oz lunch to go chunk light in the Starkist flavor fresh pouch, which contains reduced calorie mayonnaise and relish packets. While no specific information about consumer feedback is provided, it is safe to assume that people appreciate the convenience and taste of this product. With all the ingredients at hand, creating your own tuna salad has never been easier.

Ingredients

Tuna: Light Meat Tuna, Water, Vegetable Broth, Salt. Crackers: Enriched Wheat Flour (Wheat Flour, Ferrous Fumarate, Thiamin, Riboflavin, Folic Acid, Niacin), Vegetable Oil, Sugar, Malt Extract, Contains 2% Or Less Of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta-Carotene (For Color). Sweet Relish: Pickles (Cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural And Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Turmeric, Fd&C Yellow #5 And Blue #1, Polysorbate 80. Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, Fd&C Blue #1 And Yellow #5.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? StarKist Lunch To-Go Mix Your Own Tuna Chunk Light in Water - 4.1 Oz | Spoonful