Is Longos Braised Beef Ravioli Gluten Free?
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Ingredients
Enriched Durum Wheat Semolina, Wheat Flour, Water, Liquid Whole Egg, Filling: Cooked Beef Short Ribs, Onion, Carrots, Celery, Parmesan Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Parmesan Flavour (Natural)), Tomato Sauce, Beef Bouillon Paste (Salt, Corn Syrup Solids, Canola Oil, Hydrolyzed Plant Protein(soy And Corn), Flavour, Disodium Guanylate, Disodium Inosinate, Modified Palm Oil, Citric Acid, Autolyzed Yeast Extract, Modified Palm Kernel Oil, Beef Extract, Colour), Red Wine, Liquid Whole Egg, Chopped Garlic, Rosemary, Salt, Ground Black Pepper, Wine Flour, Bay Leaves, Rose Sauce: Tomato Sauce (Spaghetti Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Fresh Sauteed Onions, Salt, Roasted Garlic, Fresh Basil Leaves, Naturally Derived Citric Acid), Water, Concentrated Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Corn Starch, Salt, Sugar, Potassium Sorbate, Oregano, Basil), Alfredo Sauce (18% Cream (Milk, Cream, Dextrose, Sodium Citrate, Sodium Phosphate, Carrageenan, Locust Bean Gum), Water, Parmesan Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Parmesan Flavour (Natural)), Corn Starch, Butter (Cream, May Contain Colour), Salt, Potassium Sorbate, White Pepper, Nutmeg, Bay Leaf)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.