Is Longos Caesar Salad Single Serve Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • romano cheese
  • milk
  • parmesan cheese
  • natural butter flavour

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Romaine Lettuce, Dressing (Water, Soybean Oil, Parmesan And Romano Cheese (Contains Milk), Egg Yolks, Vinegar, Sugar, Salt, Modified Corn Starch, Garlic, Spices And Seasonings (Contains Wheat And Soy), Anchovy Paste, Lactic Acid, Lemon Juic Concentrate, Dried Onions, Natural Flavour, Sorbic Acid, Xanthan Gum, Polysorbate 60, Dried Garlic, Calcium Disodium Edta), Croutons (Enriched Wheat Flour, Canola/and Or Sunflower Oil, Dehydrated Garlic, Salt, Yeast, Water, Natural Butter Flavour (Milk), Malted Barley Flour, Citric Acid, Tocopherols), Parmesan Cheese

Check Longos Caesar Salad Single Serve against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Longos Caesar Salad Single Serve is available at 1 retailer

Grocery Gateway

About this product

Vegetable · Whole

Flavor
SavoryGarlickySaltyUmami
Texture
CreamyCrunchy
Commonly used for
SaladLunchOn The GoMeal Prep