Is Longos Caesar Salad Single Serve Dairy Free?
Why it's not dairy free
- romano cheese
- milk
- parmesan cheese
- natural butter flavour
romano cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Romaine Lettuce, Dressing (Water, Soybean Oil, Parmesan And Romano Cheese (Contains Milk), Egg Yolks, Vinegar, Sugar, Salt, Modified Corn Starch, Garlic, Spices And Seasonings (Contains Wheat And Soy), Anchovy Paste, Lactic Acid, Lemon Juic Concentrate, Dried Onions, Natural Flavour, Sorbic Acid, Xanthan Gum, Polysorbate 60, Dried Garlic, Calcium Disodium Edta), Croutons (Enriched Wheat Flour, Canola/and Or Sunflower Oil, Dehydrated Garlic, Salt, Yeast, Water, Natural Butter Flavour (Milk), Malted Barley Flour, Citric Acid, Tocopherols), Parmesan Cheese
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Longos Caesar Salad Single Serve is available at 1 retailer
About this product
Vegetable · Whole


