Is Longos Cherry Danish Pkg of 4 GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cherry Turnover (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Margarine (Vegetable Oil (Palm Oil, Canola Oil), Water, Sugar, Monoglycerides, Soy Lecithin, Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D, Beta Carotene (Color)), Cherries (May Contain Pit Fragments), Sugar, High Fructose Corn Syrup, Modified Corn Starch, Salt, Artificial Flavor, Artificial Colors (Red 40, Blue 1), Potassium Sorbate , Sodium Benzoate , Citric Acid, Sodium Citrate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Longos Cherry Danish Pkg of 4 is available at 2 retailers
About this product
Snack · Piece