Is Longos Chipotle Steak Salad GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- orange peel
- orange juice concentrate
- beef
- dehydrated garlic
- tomatoes
- vinegar
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steak Strips (Beef, Water, Sea Salt, Cane Sugar, Vinegar, Spices,), Chipotle Sauce Baha (Water, Sugar, Orange Juice Concentrate, Tomatoes, Vinegar, Spices, Orange Peel, Canola Oil, Salt, Modified Corn Starch, Chipotle Peppers, Cocoa, Dehydrated Onion, Flavour, Citric Acid, Xanthan Gum, Dehydrated Garlic, Potassium Sorbate, Sodium Benzoate,), Corn (Corn, Water, Sugar, Salt,), Red Pepper, Red Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Longos Chipotle Steak Salad is available at 1 retailer
About this product
Meat · Whole