Is Longos Creamy Roasted Red Pepper Dip GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- sour cream
- garlic
- vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Red Pepper, Sour Cream (Milk , Bacterial Culture, Microbial Enzymes), Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice), Garlic, Sugar, Modified Cornstarch, Sea Salt, Spices, Roasted Red Pepper, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Longos Creamy Roasted Red Pepper Dip is available at 1 retailer
About this product
Dip · Spreadable


