Is Longos Double Chocolate Coffee Cake Dairy Free?
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Ingredients
Sugar, Soybean Oil, Liquid Whole Eggs, Wheat Flour, Water, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Cocoa, Modified Corn Starch, Modified Milk, Baking Powder, Wheat Starch, Salt, Soy Lecithin, Palm Oil, Modified Palm Oil, Monosodium Salts Of Phosphorylated Mono And Diglycerides, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Natural Flavours, Colour, Icing: Sugar, Vgetable Oil Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Soya Flour, Glucose, Citric Acid, Cream Of Tartar, Potassium Sorbate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.