Is Longos Fresh Baked Thin Crispy Chocolate Chip Cookies Dairy Free?
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Ingredients
Lettuce (Iceberg, Green Leaf Or Romaine), Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Buttermilk Ranch Dressing (Water, Canola Oil, Cultured Buttermilk (Cultured Milk And Reduced Fat Milk, Salt, Cultures, Vitamin A Palmitate), Sugar, Egg Yolk (Pasteurized Egg Yolk Solids, Salt), Salt, Distilled Vinegar, Spices, Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Onion Powder, Xanthan Gum), Roasted Corn &, Black Beans (Roasted Corn (Corn, Soybean Oil), Organic Black Beans (Organic Black Beans, Water, Sea Salt)), Grape Tomatoes, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Red Pepper, Scallions
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.