Is Longos Fresh Baked Thin Crispy Chocolate Chip Cookies Vegetarian?


Ingredients
Lettuce (Iceberg, Green Leaf Or Romaine), Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Buttermilk Ranch Dressing (Water, Canola Oil, Cultured Buttermilk (Cultured Milk And Reduced Fat Milk, Salt, Cultures, Vitamin A Palmitate), Sugar, Egg Yolk (Pasteurized Egg Yolk Solids, Salt), Salt, Distilled Vinegar, Spices, Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Onion Powder, Xanthan Gum), Roasted Corn &, Black Beans (Roasted Corn (Corn, Soybean Oil), Organic Black Beans (Organic Black Beans, Water, Sea Salt)), Grape Tomatoes, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Red Pepper, Scallions
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


