Is Longos Greek Salad Alpha-Gal Friendly?

Ingredients

Romaine Lettuce, Tomatoes, Kalamata Olives, Greek Feta Dressing (Vegetable Oil, Soybean, Canola Oil, Water, Feta Cheese, Corn Sugar Vinegar, White Wine Vinegar, Sugar, Salt, Romano Cheese, Dehydrated Garlic, Spices (Mustard), Natural Flavours (Soy), Onion Powder, Xanthan Gum, Dehydrated Red Bell Pepper, Calcium Disodium Edta), Feta Cheese, Onion

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Longos Greek Salad is available at 1 retailer

About this product

Vegetable · Pouch