Is Longos Handcrafted Cinnamon Raisin Bread Low FODMAP?

Ingredients

Cavatappi (Pasta (Semolina, Durum Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Milk (Milk, Vitamin D), Light Cream (Milk, Cream), Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (A Natural Mold Inhibitor)), Water, Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Wheat Flour, Butter (Cream, Salt), Kosher Salt, Modified Cornstarch, Spices, Turmeric, Annatto

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Longos Handcrafted Cinnamon Raisin Bread is available at 2 retailers

About this product

Pasta · Pouch