Is Longos Jerk Grilling Sauce Gluten Free?
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Ingredients
Water, Sugars (Honey, Yellow Golden Sugar), Tomato Paste, Green Onion, Herbs And Spices, Scotch Bonnet Peppers, Garlic, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), White Wine Vinegar (Contains Sulphites), Canola Oil, Ginger, Salt, Concentrated Lime Juice, Caramel Colour, Modified Corn Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.