Is Longos Kale and Beet Salad GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon extract
- lemon juice concentrate
- vinegar
- distilled vinegar
- apple cider vinegar
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salad (Cabbage, Brussel Sprouts, Kale, Radicchio), Dressing (Vegetable Oil, Soybean, Canola Oil, High Fructose Corn Syrup, Water, Apple Cider Vinegar, Sugar, Honey Dijon Mustard (Water, Vinegar, Mustard Seeds, Salt, Spices), Vidalia Onion, Poppy Seed, Distilled Vinegar, Salt, Rice Extract, Lemon Juice Concentrate, Hydrolyzed Soy Protein, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As A Preservate, Onion Powder, Lemon Extract, Calcium Disodium Edta To Protect Flavour, Fd&c Yellow 5), Sunflower Seeds, Pumpkin Seeds, Cranberries, Pickled Beetroot (Vinegar, Sugar)
Check Longos Kale and Beet Salad against your own diets in the app.
Take it with you
Scan to open Longos Kale and Beet Salad in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Where to buy
Longos Kale and Beet Salad is available at 1 retailer
About this product
Vegetable · Pouch