Is Longos Meat Lasagna Vegetarian?


Ingredients
Enriched Durum Wheat Semolina, Wheat Flour, Water, Liquid Whole Egg, Liquid Egg Albumen, Filling: Meat Sauce (Tomato Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Fresh Sauteed Onions, Salt, Roasted Garlic, Fresh Basil Leaves, Naturally Derived Citric Acid), Water, Cooked Ground Beef, Concentrated Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Corn Starch, Salt, Sugar, Potassium Sorbate, Oregano, Basil), Mozzarella Cheese (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Cooked Ground Beef, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Citric Acid, Salt), Parmesan Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Parmesan Flavour (Natural)), Contains: Wheat, Eggs, Milk, May Contain: Mustard
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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