Is Longos Milk Chocolate Covered Almonds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
whole milk
skim milk powder
ilk chocolate

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ilk Chocolate (Sugar, Cocoa Butter, Whole Milk, Skim Milk Powder, Butter Oil, Chocolate Liquor, Soya Lecithin, Natural Vanilla Flavour), Almonds, Confectioners Shellac, Modified Tapioca Starch, Sugar, Coconut Oil

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