Is Longos Milk Chocolate Jubes GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- whole milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Butter, Whole Milk, Skim Milk Powder, Butter Oil, Chocolate Liquor, Soya Lecithin, Natural Vanilla Flavour, Jubes (Sugar/glucose-fructose, Modified Corn Starch, Citric Acid, Sodium Citrate, Natural And Artificial Flavours, Artificial Colours (Contains Tartrazine), Licorice Extract, Mineral Oil, Carnauba Wax, Malic Acid, Tartaric Acid, Lactic Acid), Confectioners Shellac, Modified Tapioca Starch, Sugar, Coconut Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Longos Milk Chocolate Jubes is available at 1 retailer
About this product
Candy · Candy Piece