Is Longos Milk Chocolate Jubes Gluten Free?
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Ingredients
Butter, Whole Milk, Skim Milk Powder, Butter Oil, Chocolate Liquor, Soya Lecithin, Natural Vanilla Flavour, Jubes (Sugar/glucose-fructose, Modified Corn Starch, Citric Acid, Sodium Citrate, Natural And Artificial Flavours, Artificial Colours (Contains Tartrazine), Licorice Extract, Mineral Oil, Carnauba Wax, Malic Acid, Tartaric Acid, Lactic Acid), Confectioners Shellac, Modified Tapioca Starch, Sugar, Coconut Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.