Is Longos Pepperettes, Cheddar Cheese & Flaxseed Crackers Dairy Free?
Why it's not dairy free
- pasturized milk
- modified milk
- cheddar
pasturized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Pepperettes (Pork, Beef, Salt, Spices And Spice Extracts, Sugar, Dextrose, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Natural Smoke,), Cheddar (Pasturized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Flax And Sea Salt Cracker (Unbleached Wheat Flour, Filtered Water, Extra Virgin Olive Oil With Rosemary Extract, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Sea Salt, Baking Powder)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Longos Pepperettes, Cheddar Cheese & Flaxseed Crackers is available at 1 retailer
About this product
Cracker · Cracker


