Is Longo's Strawberry & Cheese Mini Bites Strudel Dairy Free?

Ingredients

Unbleached Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Palm, Modified Palm, Canola Oil, Water, Sugar, Soy Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3-beta-carotene), Salt, Dough Conditioner Wheat Flour, Vegetable Oil (Canola, Soya), L-cysteine Hydrochloride, Xylanase), Strawberry Filling (Strawberries, Glucose-fructose, Sugar, Modified Starch, Agar, Citric Acid, Sodium Benzoate, Artificial Flavour, Potassium Sorbate, Certified Colour-fd & C Red 40, Fd & C Blue 1) Cream Cheese Filling (Water, Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Carob Bean Gum, Glucose, Modified Corn Starch, Shortening Soy, Cottonseed, Mono & Diglycerides, Lactic Acid, Titanium Dioxide, Sodium Propionate, Color (Tartrazine), Propylene Glycol

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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