Is Longo's Strawberry & Cheese Mini Bites Strudel Gluten Free?

Ingredients

Unbleached Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Palm, Modified Palm, Canola Oil, Water, Sugar, Soy Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3-beta-carotene), Salt, Dough Conditioner Wheat Flour, Vegetable Oil (Canola, Soya), L-cysteine Hydrochloride, Xylanase), Strawberry Filling (Strawberries, Glucose-fructose, Sugar, Modified Starch, Agar, Citric Acid, Sodium Benzoate, Artificial Flavour, Potassium Sorbate, Certified Colour-fd & C Red 40, Fd & C Blue 1) Cream Cheese Filling (Water, Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Carob Bean Gum, Glucose, Modified Corn Starch, Shortening Soy, Cottonseed, Mono & Diglycerides, Lactic Acid, Titanium Dioxide, Sodium Propionate, Color (Tartrazine), Propylene Glycol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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