Is LOOKA PATISSERIE, ARTISAN MOUSE CAKE, COCONUT MANGO, COCONUT MANGO Vegetarian?

Ingredients

CREAM (MILK), WATER, SUGAR, MANGO PUREE, UNBLEACHED WHEAT FLOUR, EGG WHITE, EXPELLER PRESSED CANOLA OIL, SUGARED EGG YOLK (EGG YOLK, SUGAR), PASSIONFRUIT JUICE, COCONUT MILK POWDER (COCONUT EXTRACT, MALTODEXTRIN, SODIUM CASEINATE, TRI-CALCIUM PHOSPHATE), GLAZE (SUGAR, WATER, GLUCOSE-FRUCTOSE SYRUP, PECTIN, CITRIC ACID, TRISODIUM CITRATE), EGG WHITE POWDER, COCONUT, PASSIONFRUIT CONCENTRATE, GELATIN (BOVINE), RUM, MODIFIED STARCH, SALT, GUAR GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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