Is Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box Vegetarian?

Ingredients

Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean And Cottonseed Oils), Bleached Wheat Flour, Whole Eggs, Nonfat Milk, Coconut, Corn Syrup Contains 2 Percent Or Less Of: Fructose, High Fructose Corn Syrup Dextrose, Modified Food Starch, Maltodextrin, Leavening (Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate)), Vegetable Mono And Diglycerides, Salt, Cornstarch, Gelatin, Whey, Propylene Glycol Monoesters (Emulsifier), Sodium Caseinate, Natural Flavors, Vanilla Extract, Ethoxylated Mono And Diglycerides, Calcium Caseinate, Lactylic Stearate (Emulsifier), Vanillin (An Artificial Flavor), Annatto (Color), Xanthan Gum And Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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