Is LOOKA PATISSERIE, GANACHE CAKE, DARK CHOCOLATE, DARK CHOCOLATE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CREAM, WATER, BUTTER, DARK CHOCOLATE (UNSWEETENED COCOA, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGARED EGG YOLK (EGG YOLK, SUGAR), UNBLEACHED WHEAT CAKE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, EXPELLER PRESSED CANOLA OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), EGG WHITE POWDER, INVERTED SUGAR, WHITE CHOCOLATE COATING (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE (MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT), RUM, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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